Here's what you've been telling us you do when you want to chill.

"A bit of stretching tense muscles helps me relax - keep them relaxed and breathe slowly" - Sarah Newbury

"I get tired if I don't break for lunch. Going out for an hour with the girls keeps us sane!" - Kate Hall

"I like getting lost online - looking up stories or information and seeing where it leads" - Peter Gibson

"It helps me if I grab a pen and paper and start doodling, though I'm not exactly an artist!" - Kim Smith

"Phone a friend, talk rubbish, have a laugh." - Chris Adams

"Fishing. But when I'm stuck indoors I can always dream about fishing." - Mark Armstrong

We'd love to hear what helps you chill. Click "contact" to tell us!

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